Lipedema is a common condition affecting 3-5% of women. It typically occurs between the ages of 20 and 40, but it can affect women of all ages. A strong family history of lipedema is a significant risk factor. While excess weight and obesity can increase the risk of lipedema, it can also affect women who are not overweight. Due to the strong link between excess weight and lipedema, a lipedema diet is crucial for managing the condition.